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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: pea, beans, cashew, nut, cauliflower, tomato, carrot, melon, ginger, chilli, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    VEGETABLE KOLHAPURI
    Servings4 people
    Ready in30 min
    Source

  2. Ingredients: juice, cauliflower, lime, ginger, chilli, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E
    MineralsNatrium, Fluorine, Phosphorus, Cobalt, Molybdenum
    Gobi 65
    Servings4 people
    Ready in150 min
    Source

  3. Ingredients: white bread, potato, juice, tomato, cauliflower, carrot, lemon, ginger, vegetable, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, D, E, P
    MineralsNatrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pau Bhaji
    Servings4 people
    Ready in50 min
    Source

  4. Ingredients: tomato, spinach, cauliflower, leek

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsNatrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt
    Spicy vegetable pancakes
    Servings8 people
    Ready in28 min
    Source

  5. Ingredients: chickpea, rice, potato, pea, milk, coconut, broccoli, cauliflower, lemon, tomato, tamarind, chilli, mustard, cinnamon, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, D, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Medu Vada (South Indian Lentil Doughnuts)
    Servings4 people
    Ready in120 min
    Source

  6. Ingredients: olive oil, yogurt, milk, cauliflower, cream, parsley

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Dip Into India
    Servings2 people
    Ready in20 min
    Source

  7. Ingredients: canola oil, soybean, rice, almond, currant, cauliflower, apple, mango, cream, cilantro, vegetable, chutney

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian Country Captain
    Contains473 cal
    Servings4 people
    Source

  8. Ingredients: chicken, bacon, beans, broccoli, carrot, cauliflower, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum
    Chicken Chow Mein
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: chicken, yogurt, juice, broccoli, apricot, lemon, mushroom

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB2, B9, C
    MineralsCopper, Natrium, Manganese, Potassium, Phosphorus
    Vegetable Melange
    Contains51 cal
    Servings6 people
    Source

  10. Ingredients: canola oil, chicken, yogurt, milk, tomato, ginger, cumin, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, C, D, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Skinny Chicken Tikka Masala
    Contains190 cal
    Servings4 people
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 19
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